Southwestern Frittata Paleo
- Number of Servings: 6
Ingredients
Southwestern Frittata1tablespoon coconut oil1/4 cup yellow onion, finely diced1 small jalapeno, seeds removed and minced2 garlic cloves, minced1 cup sweet potato, peeled and grated1 pound grass fed ground beef (check out the grass fed beef from Tropical Traditions, just tried it for the first time and YUM!!)1 tablespoons chili powder1 teaspoon ground cumin1/2 cup salsa verde (I used Trader Joe’s Salsa Verde)12 eggsSea Salt to taste
Preheat oven to 350. In a large saute pan, saute the onions and minced jalapeno in the coconut oil over medium heat until the onions are translucent. Add the ground beef and cook just until it starts to brown and add the grated sweet potato and garlic. Cook until the beef is completely browned and the sweet potato is soft. Add the chili powder, cumin, and salsa, stir and cook until heated through. Taste and season with a little sea salt if desired. Transfer the meat mixture to a 11×7 glass baking dish and spread the meat mixture evenly over the bottom of the pan. In a large mixing bowl, beat together the 12 eggs add pour over the meat mixture in the baking dish. Cover tightly with aluminum foil and bake for 30 minutes. Uncover and bake for an additional 10-15 minutes or until the eggs are set in the middle when you jiggle the pan.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user RAWRMIA.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user RAWRMIA.
Nutritional Info Amount Per Serving
- Calories: 387.4
- Total Fat: 26.2 g
- Cholesterol: 418.7 mg
- Sodium: 383.0 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 1.3 g
- Protein: 26.6 g
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