emeals cajun sausage and chicken stew
- Number of Servings: 6
Ingredients
2 Tablespoons EVOO1 Large Onion, chopped2 Garlic cloves, minced2 links chicken sausage (I used Aidelle's) cut up2 cans petite diced tomatoes (28 oz total)4 cups chicken broth1 large sweet potato, diced2 teaspoons cajun seasoning
Saute onion and garlic in EVOO on medium heat until onion is tender. Add sausage and cook for another 5 minutes stirring frequently. Add tomatoes, chicken broth, chicken, sweet potato and cajun seasoning. Reduce heat and simmer for 40 minutes or until potatoes are done, stirring occasionally.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user TOOMANYKISSES.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user TOOMANYKISSES.
Nutritional Info Amount Per Serving
- Calories: 199.6
- Total Fat: 11.5 g
- Cholesterol: 51.2 mg
- Sodium: 1,002.8 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 2.5 g
- Protein: 12.3 g
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