Gluten Free Flourless Garlic Pepper Rosemary Crackers

Name: Gluten Free Flourless Garlic Pepper Rosemary Crackers Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 24
Ingredients: 1 Cup Raw Almonds; 1/4 Cup Raw sunflower Seeds; 2 T Flax Seed Meal; 1 - 2 T Fresh Rosemary; 1/4 tsp fresh Cracked Black Peppercorns; 2 Cloves Garlic; 1/4 tsp Sea Salt; 2 T Olive Oil; 1 Egg Beaten

(1)

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 24

Ingredients

1 Cup Raw Almonds1/4 Cup Raw sunflower Seeds2 T Flax Seed Meal1 - 2 T Fresh Rosemary1/4 tsp fresh Cracked Black Peppercorns2 Cloves Garlic1/4 tsp Sea Salt2 T Olive Oil1 Egg, Beaten

Directions

Blend almonds, sunflower seeds, flax seed meal, peppercorns and rosemary until seeds become a fine texture. (Vitamix or similar blender works the best) In a separate bowl, blend olive oil, garlic and egg until incorporated, then add to blender and mix. Remove from blender and form into a ball. Place mixture between 2 sheets parchment paper and roll out to 1/8 inch thickness. Lightly coat a baking sheet with oil and cook at 300 degrees for 35 - 40 minutes or until edges are brown and center is crispy. Break into cracker sized pieces. Or, cut the dough before baking.

Serving Size: 24 crackers

Number of Servings: 24

Recipe submitted by SparkPeople user INNERJETTIC.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 63.7
Total Fat: 5.7 g
Cholesterol: 7.7 mg
Sodium: 27.3 mg
Total Carbs: 2.1 g
Dietary Fiber: 1.1 g
Protein: 2.1 g

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Member Reviews

BECKYBEARDEN
i don't understand how I get from rolling the dough between the parchment paper and getting the flattened dough to the oiled pan to bake. Seems like something is left out. - 11/20/16