Slow Cooker Carrot Cake Steel cut oats

Name: Slow Cooker Carrot Cake Steel cut oats Recipe
Cook time: 480 min
Total time: 480 min
Yield: 6
Ingredients: 1 cup steel cut oats; 1-20 oz. crushed pineapple (do not drain); 2 tsp. ground flax seed; 1 large apple shredded with skin; 1/2 cup raisins (not packed); 1 cup shredded raw carrot; 1/2 tsp. cinnamon; 1/4 tsp. nutmeg; 1/4 tsp. salt; 2 tsp. vanilla; 1 1/2 cup water

(1)

Minutes to Cook: 480

Number of Servings: 6

Ingredients

1 cup steel cut oats1-20 oz. crushed pineapple (do not drain)2 tsp. ground flax seed1 large apple shredded with skin1/2 cup raisins (not packed)1 cup shredded raw carrot1/2 tsp. cinnamon1/4 tsp. nutmeg1/4 tsp. salt2 tsp. vanilla1 1/2 cup water

Directions

Put all ingredients in oiled slow cooker. Stir well. Cook overnight on low

Serving Size: 6 - 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user CHRISTISLOVE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 229.2
Total Fat: 1.9 g
Cholesterol: 0.0 mg
Sodium: 110.6 mg
Total Carbs: 48.2 g
Dietary Fiber: 5.4 g
Protein: 5.6 g

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Member Reviews

CD13628286
Added 1/4 C Shredded Coconut, and omitted Flax seeds (health issue). Absolutely delicious! - 10/24/17