Oven baked turkey rice

Name: Oven baked turkey rice Recipe
Prep time: 15 min
Cook time: 150 min
Total time: 165 min
Yield: 6
Ingredients: 3 tbsp soy sauce low sodium; 1/2 Cup of brown rice; 3 cup of turkey stock; 2 diced carrot; 4 diced celery stalk; 1 diced red or yellow pepper; 1 medium onion diced; 2 cups of diced roasted turkey (left over); 5 tbsp soy sauce

Minutes to Prepare: 15
Minutes to Cook: 150

Number of Servings: 6

Ingredients

3 tbsp soy sauce low sodium1/2 Cup of brown rice3 cup of turkey stock2 diced carrot4 diced celery stalk1 diced red or yellow pepper1 medium onion diced2 cups of diced roasted turkey (left over)5 tbsp soy sauce

Directions

sauter in olive oil the rice, vegies and turkey for a few min in a oven safe pot. ( I use a cast iron pot )
pour the stock and soy sauce and baked for 2 and a half hour. until the rice is tender

Serving Size: 6 serving of about 1 1/2 cup

Number of Servings: 6

Recipe submitted by SparkPeople user DONALDAUDET71.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving