Healthy Beef Burgundy
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 lb lean beef stew meat1 lb baby carrots6 oz dry red wine1 lb sliced mushroomsSalt TT
TOSS meat with flour; place in slow cooker.
ADD carrots, mushrooms, wine, bay leaf and Simmer Sauce; cover.
COOK on LOW 8 to 10 hours (or on HIGH 4 to 6 hours).
DISCARD bay leaf. Sprinkle with parsley.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user HAUNTEDDREAMZ1.
ADD carrots, mushrooms, wine, bay leaf and Simmer Sauce; cover.
COOK on LOW 8 to 10 hours (or on HIGH 4 to 6 hours).
DISCARD bay leaf. Sprinkle with parsley.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user HAUNTEDDREAMZ1.
Nutritional Info Amount Per Serving
- Calories: 172.8
- Total Fat: 3.3 g
- Cholesterol: 36.7 mg
- Sodium: 133.6 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 2.6 g
- Protein: 19.9 g
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