Crab Cocktail Spread

  • Number of Servings: 2
Ingredients
Mix the crab, ketchup, cocktail sauce, and hot sauce together.Spread the cream cheese on a small plate. Spinkle garlic powder of the cream cheese and spread around again.Now scoop out and spread crab mixture on top of cream cheese.Chill an hour before serving (or right away if your feeling snacky).Serve with what you like. I use low fat Triscuits, soda crackers, celery, or any other low calorie crunchy option.Enjoy.
Directions
Mix the crab, ketchup, cocktail sauce, and hot sauce together.

Spread the cream cheese on a small plate. Spinkle garlic powder of the cream cheese and spread around again.

Now scoop out and spread crab mixture on top of cream cheese.

Chill an hour before serving (or right away if your feeling snacky).

Serve with what you like. I use low fat Triscuits, soda crackers, celery, or any other low calorie crunchy option.

Enjoy.

Number of Servings: 2

Recipe submitted by SparkPeople user MOLLYINMN.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 188.8
  • Total Fat: 12.2 g
  • Cholesterol: 70.0 mg
  • Sodium: 629.4 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 11.2 g

Member Reviews
  • ANNIESPY
    For ingredients list... Click on the "full nutritional breakdown" under Nutritional List.
    - 3/2/11
  • CD3625825
    unfortunate ingredients not listed - 2/19/11
  • XPLUSX
    Recipes Ingredients are not listed, got directions twice - 9/23/09