Turkey Avocado Pita Wrap
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
6 3oz Turkey breast boneless skinless2 Tablespoons Olive Oil1 Tablespoon Chinese Five SpiceKosher salt to tastePepper to taste1-2 cloves garlic minced1/4 C Fresh Cilantro chopped6 Whole Wheat Pita bread3 oz Goat Cheese or Cheddar Cheese2 Avocado deseeded and sliced2 Roma tomato sliced
Spread 1/2 ounce cheese on each pita and bake at 250 about 10 min until cheese is somewhat bubbly.
Arrang turkey pieces so one side of each peice is exposed on preparation surface. Drizzle 1 tablespoon olive oil over all turkey pieces. Sprinkle kosher salt, pepper, and chinese spice over all turkey pieces and rub in. Flip turkey pieces, drizzle the second tablespoon of olive oil over all pieces. Sprinkle with Kosher salt, black pepper, garlic, and cilantro and rub in to all pieces. On medium high heat, cook turkey in skillet for about 5 minutes on each side.
Arrange turkey, avacado, and tomato as desired on half of each pita, fold over, and enjoy!
Goes nicely with a dessert of mango, strawberries, and vanilla yogurt. Yum!
Number of Servings: 6
Recipe submitted by SparkPeople user NOGALEH.
Arrang turkey pieces so one side of each peice is exposed on preparation surface. Drizzle 1 tablespoon olive oil over all turkey pieces. Sprinkle kosher salt, pepper, and chinese spice over all turkey pieces and rub in. Flip turkey pieces, drizzle the second tablespoon of olive oil over all pieces. Sprinkle with Kosher salt, black pepper, garlic, and cilantro and rub in to all pieces. On medium high heat, cook turkey in skillet for about 5 minutes on each side.
Arrange turkey, avacado, and tomato as desired on half of each pita, fold over, and enjoy!
Goes nicely with a dessert of mango, strawberries, and vanilla yogurt. Yum!
Number of Servings: 6
Recipe submitted by SparkPeople user NOGALEH.
Nutritional Info Amount Per Serving
- Calories: 508.2
- Total Fat: 21.4 g
- Cholesterol: 75.5 mg
- Sodium: 1,626.5 mg
- Total Carbs: 41.9 g
- Dietary Fiber: 9.0 g
- Protein: 40.2 g
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