Cilantro-Lime Pork Tacos
- Number of Servings: 3
Ingredients
1 ¼ pound pork tenderloin, trimmed and cut into thin strips• 1/4 teaspoon salt• 1/8 teaspoon freshly ground black pepper• 10 sprays pan spray• 3 slices thinly sliced onion• ½ cup jalapeño pepper, seeded and chopped• 1/2 cup fat-free, less-sodium chicken broth• 1/2 cup chopped plum tomato• 3 tablespoons chopped cilantro• 2 tablespoons fresh lime juice 7 ounces lettuce leaves
• Heat a large nonstick skillet over medium-high heat. Sprinkle pork with salt and black pepper. Spray pan with pan spray. Add pork, and sauté 4 minutes or until browned. Remove pork from pan; place in a bowl.
• Add onion and jalapeño to pan; sauté 5 minutes or until tender.
• Add broth; reduce heat, and simmer 1 minute, scraping pan to loosen browned bits. Stir in tomato; simmer 2 minutes.Return pork and accumulated juices to pan. Stir in cilantro and lime juice; cook 1 minute or until pork is done.
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user STEPHDTYLER.
• Add onion and jalapeño to pan; sauté 5 minutes or until tender.
• Add broth; reduce heat, and simmer 1 minute, scraping pan to loosen browned bits. Stir in tomato; simmer 2 minutes.Return pork and accumulated juices to pan. Stir in cilantro and lime juice; cook 1 minute or until pork is done.
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user STEPHDTYLER.
Nutritional Info Amount Per Serving
- Calories: 373.5
- Total Fat: 9.2 g
- Cholesterol: 150.1 mg
- Sodium: 459.8 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 2.0 g
- Protein: 54.7 g
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