Gluten Free Brownies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
Combine flax meal with water and let sit for 5 mins. Meanwhile melt chocolate in microwave or in a bowl over boiling water on stove top. In a processor add beans, eggs and flax meal mixture. Process till smooth. Add maple syrup and baking powder and process to mixed thoroughly. Add melted chocolate and pulse till combined. Spread coconut oil in pan, pour mixture into pan and spread evenly.
Preheat oven to 350 F bake for 45 mins on centre rack and check centre with a toothpick to make sure it comes out clean. If necessary return to oven for up to 15mins longer check in 5 min intervals. When removed from oven let brownies cool for 10 mins in pan before removing to cool on rack.
Serving Size: 24 2 1/4 inch by 2 inch pieces (9x12 baking pan)
Number of Servings: 24
Recipe submitted by SparkPeople user APHRODITER.
Serving Size: 24 2 1/4 inch by 2 inch pieces (9x12 baking pan)
Number of Servings: 24
Recipe submitted by SparkPeople user APHRODITER.
Nutritional Info Amount Per Serving
- Calories: 136.4
- Total Fat: 6.0 g
- Cholesterol: 15.7 mg
- Sodium: 90.6 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 2.1 g
- Protein: 2.7 g
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