Turkey and Wild Rice Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
Extra Virgin Olive Oil, .5 tbspGarlic, 2 cloveCelery, raw, 2 stalk, medium (7-1/2" - 8" long)Carrots, raw, 1 cup, choppedWild Rice, .33 cupBetter Than Boullion Chicken, 2 tspHeavy Whipping Cream, .33 cupTurkey, fryer-roasters, leg, meat only, roasted, 2 leg, bone and skin removedTurkey breast meat and skin (roasted), 0.25 breast, bone removedWater, tap, 4 cup
Directions
Heat olive oil in stock pot. Add diced garlic, celery and carrots, cook until fragrant. Add wild rice, boullion and half of the water. Bring to a boil, then reduce heat and cover. Cook until rice is almost tender. Add diced turkey meat and the remaining water. Cool until turkey is heated through. Turn off heat and add heavy cream. Taste and adjust seasonings as desired.

Serving Size: Makes 5 generous cups

Number of Servings: 5

Recipe submitted by SparkPeople user JANET0116.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 349.3
  • Total Fat: 13.9 g
  • Cholesterol: 164.4 mg
  • Sodium: 729.4 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 46.9 g

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