Beef Bourguignon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 lbs stewing beef1 cup chicken broth3 tbsp flour1 tbsp tomato paste1 tbsp oil 1 ½ cups chopped onion1 cup red wine1 bay leaf¼ tsp thyme1 cups mushrooms (or up to 6 cups, as desired)3 tbsp butter
Mix together flour, broth and tomato paste.
Seize meat in oil; put aside.
Add onions to same pot in which meat was siezed until soft.
Add flour and broth mix, stirring constantly until simmering; add wine and seasonings. When simmering once again, add beef. Cover and let simmer 2 hours. At the end, add the mushrooms which have been sautéd in the butter.
Serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user LINDAH_555.
Seize meat in oil; put aside.
Add onions to same pot in which meat was siezed until soft.
Add flour and broth mix, stirring constantly until simmering; add wine and seasonings. When simmering once again, add beef. Cover and let simmer 2 hours. At the end, add the mushrooms which have been sautéd in the butter.
Serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user LINDAH_555.
Nutritional Info Amount Per Serving
- Calories: 337.5
- Total Fat: 13.7 g
- Cholesterol: 106.4 mg
- Sodium: 424.4 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 2.1 g
- Protein: 37.2 g
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