Mushroom veal stew
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 348.2
- Total Fat: 18.3 g
- Cholesterol: 115.8 mg
- Sodium: 724.1 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 0.9 g
- Protein: 26.5 g
View full nutritional breakdown of Mushroom veal stew calories by ingredient
Number of Servings: 3
Ingredients
-
Veal cubed for stew, 12 oz
Flour, .25 cup
Olive oil, 2 tbsp
Green onion, 3
White wine, .5 cup
Thyme, .25 tsp
Mushroom fresh, 1.5 cup slices
Lemon juice, .25 fl oz
Chicken broth, fat free, 2 cups
Corn starch, 1.5 tbsp
Water, 3 tbsp
Heavy cream, 3 tbsp
Paprika
Salt and pepper
Directions
Heat the stove to 350 degrees.
Heat the oil in a 2.5 qt. round casserole.
Flour the veal and cook for 5-6 min. making sure you turn on all sides.
Add onions and keep on cooking for another 2 min.
Pour in the wine and the thyme, cook 3 min. at high temperature.(that will remove the good stuff sticking in the bottom)
Add the mushrooms and lemon juice and cook2 min. at medium temperature.
Put in the chicken broth and rectified the seasoning, bring to a boil.
Incorporate the cream and the paprika,salt and pepper.
Cover and cook 1.5 hour in the stove.
Serve with vegetables.
Number of Servings: 3
Recipe submitted by SparkPeople user DENISCHARTIER.
Heat the oil in a 2.5 qt. round casserole.
Flour the veal and cook for 5-6 min. making sure you turn on all sides.
Add onions and keep on cooking for another 2 min.
Pour in the wine and the thyme, cook 3 min. at high temperature.(that will remove the good stuff sticking in the bottom)
Add the mushrooms and lemon juice and cook2 min. at medium temperature.
Put in the chicken broth and rectified the seasoning, bring to a boil.
Incorporate the cream and the paprika,salt and pepper.
Cover and cook 1.5 hour in the stove.
Serve with vegetables.
Number of Servings: 3
Recipe submitted by SparkPeople user DENISCHARTIER.
Member Ratings For This Recipe
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NASFKAB
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FISHGUT3
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GETTYSBURGFIFE