Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 348.2 | Total Fat | 18.3 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 9.2 g |
| Cholesterol | 115.8 mg |
| Sodium | 724.1 mg |
| Potassium | 552.0 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.8 g |
| Protein | 26.5 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 28.8 % |
|---|---|
| Vitamin B-6 | 28.7 % |
| Vitamin C | 4.3 % |
| Vitamin D | 8.6 % |
| Vitamin E | 7.9 % |
| Calcium | 3.9 % |
| Copper | 14.0 % |
| Folate | 11.4 % |
| Iron | 11.5 % |
| Magnesium | 10.0 % |
| Manganese | 15.5 % |
| Niacin | 52.6 % |
| Pantothenic Acid | 20.6 % |
| Phosphorus | 30.2 % |
| Riboflavin | 32.7 % |
| Selenium | 25.0 % |
| Thiamin | 16.0 % |
| Zinc | 28.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom veal stew
View the full Mushroom veal stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom veal stew
124 calories of Veal, cubed for stew (leg and shoulder), separable lean only, raw, (4 oz)
80 calories of Olive Oil, (0.67 tbsp)
52 calories of Heavy Whipping Cream, (1 tbsp)
46 calories of Flour, white, (0.10 cup)
23 calories of White Wine, (0.33 glass (3.5 fl oz))
10 calories of College Inn Chicken Broth - 99% Fat Free, (0.67 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
3 calories of Corn Starch, (0.67 grams)
3 calories of Onions, raw, (0.67 tbsp chopped)
1 calories of Lemon Juice, (0.08 fl oz)
0 calories of Thyme, ground, (0.08 tsp)
0 calories of Water, tap, (0.83 fl oz)
Calories per serving of Mushroom veal stew
124 calories of Veal, cubed for stew (leg and shoulder), separable lean only, raw, (4 oz)
80 calories of Olive Oil, (0.67 tbsp)
52 calories of Heavy Whipping Cream, (1 tbsp)
46 calories of Flour, white, (0.10 cup)
23 calories of White Wine, (0.33 glass (3.5 fl oz))
10 calories of College Inn Chicken Broth - 99% Fat Free, (0.67 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
3 calories of Corn Starch, (0.67 grams)
3 calories of Onions, raw, (0.67 tbsp chopped)
1 calories of Lemon Juice, (0.08 fl oz)
0 calories of Thyme, ground, (0.08 tsp)
0 calories of Water, tap, (0.83 fl oz)
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