Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 348.2
Total Fat 18.3 g
Saturated Fat 5.6 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 9.2 g
Cholesterol 115.8 mg
Sodium 724.1 mg
Potassium 552.0 mg
Total Carbohydrate 13.0 g
Dietary Fiber 0.9 g
Sugars 0.8 g
Protein 26.5 g
Vitamin A 4.5 %
Vitamin B-12 28.8 %
Vitamin B-6 28.7 %
Vitamin C 4.3 %
Vitamin D 8.6 %
Vitamin E 7.9 %
Calcium 3.9 %
Copper 14.0 %
Folate 11.4 %
Iron 11.5 %
Magnesium 10.0 %
Manganese 15.5 %
Niacin 52.6 %
Pantothenic Acid 20.6 %
Phosphorus 30.2 %
Riboflavin 32.7 %
Selenium 25.0 %
Thiamin 16.0 %
Zinc 28.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom veal stew

View the full Mushroom veal stew Recipe & Instructions
Submitted by: DENISCHARTIER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom veal stew

124 calories of Veal, cubed for stew (leg and shoulder), separable lean only, raw, (4 oz)

80 calories of Olive Oil, (0.67 tbsp)

52 calories of Heavy Whipping Cream, (1 tbsp)

46 calories of Flour, white, (0.10 cup)

23 calories of White Wine, (0.33 glass (3.5 fl oz))

10 calories of College Inn Chicken Broth - 99% Fat Free, (0.67 cup)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

3 calories of Corn Starch, (0.67 grams)

3 calories of Onions, raw, (0.67 tbsp chopped)

1 calories of Lemon Juice, (0.08 fl oz)

0 calories of Thyme, ground, (0.08 tsp)

0 calories of Water, tap, (0.83 fl oz)


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