Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 440.9 | Total Fat | 15.4 g |
---|---|
Saturated Fat | 5.6 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 6.1 g |
Cholesterol | 196.6 mg |
Sodium | 488.8 mg |
Potassium | 1,087.6 mg |
Total Carbohydrate | 23.6 g |
Dietary Fiber | 5.6 g |
Sugars | 7.2 g |
Protein | 50.7 g |
Vitamin A | 18.7 % | Vitamin B-12 | 54.3 % |
---|---|
Vitamin B-6 | 60.1 % |
Vitamin C | 71.4 % |
Vitamin D | 0.9 % |
Vitamin E | 6.3 % |
Calcium | 8.5 % |
Copper | 23.9 % |
Folate | 27.5 % |
Iron | 24.4 % |
Magnesium | 23.6 % |
Manganese | 27.7 % |
Niacin | 95.4 % |
Pantothenic Acid | 29.8 % |
Phosphorus | 58.6 % |
Riboflavin | 49.0 % |
Selenium | 34.4 % |
Thiamin | 36.1 % |
Zinc | 59.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MarcellA Hazan Veal Stew with Tomatoes and Peas
View the full MarcellA Hazan Veal Stew with Tomatoes and Peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MarcellA Hazan Veal Stew with Tomatoes and Peas
198 calories of Veal, cubed for stew (leg and shoulder), separable lean only, raw, (0.40 lb)
61 calories of Peas, fresh, (75 grams)
39 calories of Butter, salted, (0.38 tbsp)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
27 calories of Flour, white, (0.06 cup)
10 calories of Canned Tomatoes, (0.25 cup)
2 calories of Onion (raw), chopped, (0.50 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.06 tsp)
Calories per serving of MarcellA Hazan Veal Stew with Tomatoes and Peas
198 calories of Veal, cubed for stew (leg and shoulder), separable lean only, raw, (0.40 lb)
61 calories of Peas, fresh, (75 grams)
39 calories of Butter, salted, (0.38 tbsp)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
27 calories of Flour, white, (0.06 cup)
10 calories of Canned Tomatoes, (0.25 cup)
2 calories of Onion (raw), chopped, (0.50 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.06 tsp)
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