Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 440.9
Total Fat 15.4 g
Saturated Fat 5.6 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 6.1 g
Cholesterol 196.6 mg
Sodium 488.8 mg
Potassium 1,087.6 mg
Total Carbohydrate 23.6 g
Dietary Fiber 5.6 g
Sugars 7.2 g
Protein 50.7 g
Vitamin A 18.7 %
Vitamin B-12 54.3 %
Vitamin B-6 60.1 %
Vitamin C 71.4 %
Vitamin D 0.9 %
Vitamin E 6.3 %
Calcium 8.5 %
Copper 23.9 %
Folate 27.5 %
Iron 24.4 %
Magnesium 23.6 %
Manganese 27.7 %
Niacin 95.4 %
Pantothenic Acid 29.8 %
Phosphorus 58.6 %
Riboflavin 49.0 %
Selenium 34.4 %
Thiamin 36.1 %
Zinc 59.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in MarcellA Hazan Veal Stew with Tomatoes and Peas


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MarcellA Hazan Veal Stew with Tomatoes and Peas

198 calories of Veal, cubed for stew (leg and shoulder), separable lean only, raw, (0.40 lb)

61 calories of Peas, fresh, (75 grams)

39 calories of Butter, salted, (0.38 tbsp)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

27 calories of Flour, white, (0.06 cup)

10 calories of Canned Tomatoes, (0.25 cup)

2 calories of Onion (raw), chopped, (0.50 tbsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.06 tsp)


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