Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 261.7 | Total Fat | 10.9 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 96.2 mg |
| Sodium | 747.6 mg |
| Potassium | 767.2 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 2.8 g |
| Sugars | 3.8 g |
| Protein | 30.1 g |
| Vitamin A | 92.8 % | Vitamin B-12 | 31.4 % |
|---|---|
| Vitamin B-6 | 33.3 % |
| Vitamin C | 17.1 % |
| Vitamin D | 3.3 % |
| Vitamin E | 7.0 % |
| Calcium | 5.1 % |
| Copper | 17.6 % |
| Folate | 12.4 % |
| Iron | 12.5 % |
| Magnesium | 11.5 % |
| Manganese | 21.9 % |
| Niacin | 60.7 % |
| Pantothenic Acid | 18.7 % |
| Phosphorus | 35.8 % |
| Riboflavin | 29.7 % |
| Selenium | 21.0 % |
| Thiamin | 16.3 % |
| Zinc | 30.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Anna's Veal Stew
View the full Anna's Veal Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Anna's Veal Stew
124 calories of Veal, cubed for stew (leg and shoulder), separable lean only, raw, (0.25 lb)
60 calories of Olive Oil, (0.50 tbsp)
28 calories of Peas, frozen, (0.25 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
4 calories of Chicken Broth, (0.38 cup (8 fl oz))
3 calories of Garlic, (0.75 tsp)
1 calories of Scallions, raw, (0.75 tbsp chopped)
Calories per serving of Anna's Veal Stew
124 calories of Veal, cubed for stew (leg and shoulder), separable lean only, raw, (0.25 lb)
60 calories of Olive Oil, (0.50 tbsp)
28 calories of Peas, frozen, (0.25 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
4 calories of Chicken Broth, (0.38 cup (8 fl oz))
3 calories of Garlic, (0.75 tsp)
1 calories of Scallions, raw, (0.75 tbsp chopped)
Nutrition & Calorie Comments