Carrot Coconut Soup - Cass

Name: Carrot Coconut Soup - Cass Recipe
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 5
Ingredients: Butter unsalted 2 tbsp (remove); Onions raw 1 cup chopped (remove); Carrots raw 7 large (7-1/4 to 8-1/2 long) (remove); *Campbell's low sodium chicken broth 4 cup (remove); Cilantro raw 5 tbsp (remove); Coconut Milk - 400ml Can 1.67 cup (remove)

Minutes to Prepare: 20
Minutes to Cook: 40

Number of Servings: 5

Ingredients

Butter, unsalted, 2 tbsp (remove) Onions, raw, 1 cup, chopped (remove) Carrots, raw, 7 large (7-1/4" to 8-1/2" long) (remove) *Campbell's low sodium chicken broth, 4 cup (remove) Cilantro, raw, 5 tbsp (remove) Coconut Milk - 400ml Can, 1.67 cup (remove)

Directions

chop, cook, boil, blend

Serving Size: 5 x 2 cups

Number of Servings: 5

Recipe submitted by SparkPeople user CASSIENERDGIRL.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 155.2
Total Fat: 9.0 g
Cholesterol: 12.4 mg
Sodium: 584.4 mg
Total Carbs: 16.9 g
Dietary Fiber: 3.4 g
Protein: 3.4 g

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