Green breakfast smoothie

Name: Green breakfast smoothie Recipe
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 1
Ingredients: Almond milk; Kale; Spinach; Chia seed; Flaxseed; Fruit; Plant protein mix

Minutes to Prepare: 5
Minutes to Cook: 2

Number of Servings: 1

Ingredients

Almond milkKaleSpinachChia seedFlaxseedFruit Plant protein mix

Directions

Put all ingredients into a high powered blender.
If you want it cold, use frozen fruited some ice or put finished smoothie in freezer for a short time.

Serving Size: Makes 2 servings

Number of Servings: 1

Recipe submitted by SparkPeople user JOYSEEKER24.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 419.6
Total Fat: 8.3 g
Cholesterol: 0.0 mg
Sodium: 387.7 mg
Total Carbs: 63.3 g
Dietary Fiber: 23.8 g
Protein: 31.3 g

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