SoodaKees
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
3/4 onion chopped fine4 pieces american cheese1 cup skim milk1 pat of butter
chop onions, add onions to nonstick frying pan with butter, saute on high until translucent. Add american cheese chopped into bits, turn heat down to medium, add 1 cup milk, heat until cheese is melted, stirring often
Serving Size: makes 3 small portions
Number of Servings: 3
Recipe submitted by SparkPeople user NESSIED.
Serving Size: makes 3 small portions
Number of Servings: 3
Recipe submitted by SparkPeople user NESSIED.
Nutritional Info Amount Per Serving
- Calories: 159.8
- Total Fat: 10.2 g
- Cholesterol: 31.6 mg
- Sodium: 436.1 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 0.7 g
- Protein: 9.4 g
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