Mediterranean Chickpea Salad

Name: Mediterranean Chickpea Salad Recipe
Yield: 12
Ingredients: Spinach fresh 4 cup; Chickpeas (garbanzo beans) 1.5 cup; Cucumber (with peel) 1 cucumber (8-1/4); Tomatoes Roma Fresh 1 Med 2 serving; Red Bell Pepper (Peppers sweet red raw) (USDA) (1 medium 119 g) 1 serving; Red Onion Raw (1/4 cup 40g or 1.4oz) .75 cup; Olive Oil .25 cup; Balsamic Vinegar 2 tbsp

Number of Servings: 12

Ingredients

Spinach, fresh, 4 cup Chickpeas (garbanzo beans), 1.5 cup Cucumber (with peel), 1 cucumber (8-1/4") Tomatoes, Roma, Fresh, 1 Med, 2 serving Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), 1 servingRed Onion Raw (1/4 cup, 40g or 1.4oz), .75 cupOlive Oil, .25 cup Balsamic Vinegar, 2 tbsp

Directions

Serving Size: Makes 10 portions

Number of Servings: 12

Recipe submitted by SparkPeople user HOLLYBERRY7789.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 92.2
Total Fat: 5.1 g
Cholesterol: 0.0 mg
Sodium: 100.2 mg
Total Carbs: 10.7 g
Dietary Fiber: 2.4 g
Protein: 2.5 g

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