cauliflower tapas
- Number of Servings: 1
Ingredients
* 2 tsp. olive oil * 2 cloves garlic, peeled and minced * 1 ½ tsp. red pepper flakes * 1 large head cauliflower, separated into florets * 1/3 cup fresh lemon juice * 1 Tbsp. grated lemon peel * ½ cup chopped fresh cilantro * coarse salt (optional)
Heat olive oil in a small skillet; add garlic and red pepper flakes. Remove from heat and cool completely. Using a large saucepan, place cauliflower in a steamer rack over boiling water. Cover and cook until firm but tender. Place into a glass, medium-sized bowl. Add lemon juice and grated peel to cooled flavored oil and mix well. Pour over warm cauliflower; toss gently and cool, covered, to room temperature. Just before serving, toss with chopped cilantro. Sprinkle with coarse salt, if desired.
Number of Servings: 1
Recipe submitted by SparkPeople user IVORY1825.
Number of Servings: 1
Recipe submitted by SparkPeople user IVORY1825.
Nutritional Info Amount Per Serving
- Calories: 111.9
- Total Fat: 5.2 g
- Cholesterol: 0.0 mg
- Sodium: 57.0 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 7.7 g
- Protein: 5.8 g
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