Roasted Brocolli and Cauliflower (serving size 1/2C)

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
3-C brocolli3-C cauliflower2-T Extra virgin Olive Oil2-T Minced garlicSea SaltMs. Dash Extra Spicy
Directions
Cut veggies in bite size pieces and place in bowl and toss with oil, garlic, sea salt and Ms. Dash. Spread on cookie sheet and place in a pre-heated 425 degree oven for 10-15 minutes or until desired doneness.

Serving Size: Makes 6-1/2C servings

Number of Servings: 6

Recipe submitted by SparkPeople user ANGELFMABV.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 68.1
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 121.8 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 2.5 g

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