Ground Beef Vegetable Couscous "Stir Fry"

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  • Number of Servings: 6
Ingredients
1 Onion Chopped1 Green Pepper Chopped1 Large Carrot Chopped1/2 Zucchini Chopped1 Pkg Extr Lean Ground Beef1 Cup Couscous
Directions
Cook ground beef, drain excess fat
Stir Fry veggies
Add Soy Sauce
Add ground beef
Meanwhile make cous cous as directed on pkg.
Add couscous to ground beef and veggies!

Number of Servings: 6

Recipe submitted by SparkPeople user NMORIN450.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 414.3
  • Total Fat: 20.7 g
  • Cholesterol: 81.4 mg
  • Sodium: 985.0 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 27.7 g

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