Whole Wheat Swedish Pancakes
- Number of Servings: 1
Ingredients
Directions
1/2 Cup whole wheat flour1 packet of truvia5 egg whites1/2 cup of Milk (this recipe counts for skim)
Mix all ingredients. Whisk until completely blended. Pour into medium size skillet pan and flip when golden brown. Enjoy!
Serving Size: Makes about 4 medium-large pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user MRSMARRIOTT22.
Serving Size: Makes about 4 medium-large pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user MRSMARRIOTT22.
Nutritional Info Amount Per Serving
- Calories: 329.5
- Total Fat: 1.7 g
- Cholesterol: 2.5 mg
- Sodium: 326.5 mg
- Total Carbs: 54.3 g
- Dietary Fiber: 7.3 g
- Protein: 30.1 g
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