all veg smoothie

Name: all veg smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: Carrots raw 1 carrot (7-1/2); Celery raw 1 stalk large (11-12 long); Ginger Root 1 tsp; Avocados California (Haas) .50 fruit without skin and seeds; Cucumber (peeled) .25 large (8-1/4 long); Mott's Apple Juice 4 oz

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

Carrots, raw, 1 carrot (7-1/2")Celery, raw, 1 stalk, large (11"-12" long)Ginger Root, 1 tsp Avocados, California (Haas), .50 fruit without skin and seeds Cucumber (peeled), .25 large (8-1/4" long) Mott's Apple Juice, 4 oz

Directions

Add all vegetables to blender or food processor. Blend then add apple juice and ice.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user REMRA4209.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 254.2
Total Fat: 13.6 g
Cholesterol: 0.0 mg
Sodium: 118.7 mg
Total Carbs: 33.0 g
Dietary Fiber: 9.5 g
Protein: 3.3 g

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