Real Chocolate Pudding with a Kick!
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1/4c Unsweetened Cocoa3T Corn Starch3T Sugar1/2t Cinnamon (optional1/8t Chili Powder (optional)pinch of Salt (optional but really makes a difference)2c Skim (non fat) Milk
Mix all dry ingredients together, add milk and stir to get out the biggest lumps. Either microwave for 1 minute, stir and repeat just until pudding starts to puff up in the bowl OR cook on the stove, stirring regularly, in a heavy bottomed pot just until pudding reaches a boil. Cool slightly before serving for a warm, comforting treat or cool completely and refrigerate. Makes 6 x 1/3c serving.
You can also mix the dry ingredients up in advance and stored in a sealed container with a note that says "mix 3T plus 2t of dry mix to 1/3c of milk, microwave and stir until it starts to puff up. Cool a bit before eating". Then if you (or your kids) have a hankering for a chocolate treat it's ready to go.
Number of Servings: 6
Recipe submitted by SparkPeople user LAURELWILLBE.
You can also mix the dry ingredients up in advance and stored in a sealed container with a note that says "mix 3T plus 2t of dry mix to 1/3c of milk, microwave and stir until it starts to puff up. Cool a bit before eating". Then if you (or your kids) have a hankering for a chocolate treat it's ready to go.
Number of Servings: 6
Recipe submitted by SparkPeople user LAURELWILLBE.
Nutritional Info Amount Per Serving
- Calories: 77.3
- Total Fat: 0.7 g
- Cholesterol: 1.6 mg
- Sodium: 70.1 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 1.3 g
- Protein: 3.5 g
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