Tangy Berry Smoothie

Name: Tangy Berry Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4
Ingredients: 1 C Kirkland Siganture Nature's Three Berries; 3 Pineapple Spears; 1.5 C Water; 1 Medium Banana; 1.5 C Spinach Fresh

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 4

Ingredients

1 C Kirkland Siganture Nature's Three Berries3 Pineapple Spears1.5 C Water1 Medium Banana1.5 C Spinach, Fresh

Directions

1. Add all the ingredients into your blender
2. Blend for about 3 minutes
3. Pour and enjoy!

Serving Size: Makes about 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user XGODSJOYX.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 102.7
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 23.1 mg
Total Carbs: 24.9 g
Dietary Fiber: 2.5 g
Protein: 0.9 g

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