Spicy Apple and Daate Chutney
- Number of Servings: 8
Ingredients
Directions
Serving Size: Makes 8 - 12 serves
Number of Servings: 8
Recipe submitted by SparkPeople user GANDER.
Granny smith apple - 1 med. apple, 1 serving (remove) Dates, 60 grams (remove) Brown Sugar, 60 grams (remove) Onions, raw, 0.25 cup, chopped (remove) Cider Vinegar, 60 grams (remove) Oranges, 0.5 fruit (2-5/8" dia) (remove) Tomatoes, red, ripe, raw, year round average, 0.5 medium whole (2-3/5" dia) (remove) Canola Oil, 1 1tsp (remove) *Fresh Ginger Root, 1" piece, 1 serving (remove) Cinnamon, ground, 0.25 tsp (remove) Nutmeg, ground, 0.25 tsp (remove) Pepper, red or cayenne, 0.25 tsp (remove) Salt, 0.5 tsp (remove) Pepper, black, 0.25 tsp (remove)
Serving Size: Makes 8 - 12 serves
Number of Servings: 8
Recipe submitted by SparkPeople user GANDER.
Nutritional Info Amount Per Serving
- Calories: 80.9
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 159.7 mg
- Total Carbs: 22.6 g
- Dietary Fiber: 1.7 g
- Protein: 0.5 g
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