Mexican Tortilla Casserole (Updated)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 lb lean ground turkey4 Mission Heart Healthy 96% fat free flour tortillas, burrito size1.5 cups shredded sharp cheddar cheese1/4 cup salsa1 can fat free refried beansoptional: taco seasoning
Brown the ground turkey, stir in refried beans and salsa.
Spray a baking dish with cooking spray, then alternately place a tortilla, then a quarter of the meat mixture and a small handful of cheese. Continue until you used all 4 tortillas.
Bake at 350 degrees for 15 minutes.
NOTE: I thought the original version was a little bland so I add taco seasoning to the meat after browning (I make my own) to jazz it up a bit. You can decide what suits your family's tastes.
Number of Servings: 6
Recipe submitted by SparkPeople user KATSAMCAMSMOM.
Spray a baking dish with cooking spray, then alternately place a tortilla, then a quarter of the meat mixture and a small handful of cheese. Continue until you used all 4 tortillas.
Bake at 350 degrees for 15 minutes.
NOTE: I thought the original version was a little bland so I add taco seasoning to the meat after browning (I make my own) to jazz it up a bit. You can decide what suits your family's tastes.
Number of Servings: 6
Recipe submitted by SparkPeople user KATSAMCAMSMOM.
Nutritional Info Amount Per Serving
- Calories: 405.6
- Total Fat: 16.4 g
- Cholesterol: 83.0 mg
- Sodium: 758.9 mg
- Total Carbs: 34.7 g
- Dietary Fiber: 9.5 g
- Protein: 30.2 g
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