Banana-Avocado Zinger
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
½ cup chilled coconut water1 chopped frozen banana1 small avocado (pitted, peeled, & chopped)½ cup baby spinach leaves½ cup frozen pineapple chunks¼ cup chopped fresh parsley2 Tbsp lime juice
Combine ½ cup chilled coconut water, 1 chopped frozen banana, 1 small avocado (pitted, peeled, & chopped), ½ cup baby spinach leaves, ½ cup frozen pineapple chunks, ¼ cup chopped fresh parsley, & 2 Tbsp lime juice in high-power blender & puree until smooth. (Makes about 2 cups.) Divide between 2 glasses.
Serving Size: 2 cups divided into 2 glasses
Number of Servings: 2
Recipe submitted by SparkPeople user ZPOST72.
Serving Size: 2 cups divided into 2 glasses
Number of Servings: 2
Recipe submitted by SparkPeople user ZPOST72.
Nutritional Info Amount Per Serving
- Calories: 258.7
- Total Fat: 13.6 g
- Cholesterol: 0.0 mg
- Sodium: 48.3 mg
- Total Carbs: 26.6 g
- Dietary Fiber: 8.0 g
- Protein: 3.1 g
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