Vegetarian Black Bean Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
2 ½ cup vegetable broth2 Tablespoons olive oil 3 cups yellow onion, chopped 2 Tablespoons chopped garlic¾ cup celery, chopped¾ cup carrots, chopped¾ cup red peppers, chopped2 ½ Tablespoons tomato paste2 Tablespoons honey1/3 cup sherry 5 cups black beans, canned 1 1/3 cups fresh tomatoes, chopped1 ½ Tablespoons chili powder¾ Tablespoons ground cumin1 teaspoon ground oregano
In a heavy pot, heat oil. Add onion. Sauté for 8 to 10 minutes. Add garlic, celery, carrot and red pepper. Sauté for 5 minutes.
Stir in tomato paste and honey. Mix well.
Add broth, sherry, black beans, tomatoes, chili powder, cumin and oregano. Bring to a boil. Reduce heat and simmer for 45 – 60 minutes.
Makes 10- 1cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user BALLIETJ.
Stir in tomato paste and honey. Mix well.
Add broth, sherry, black beans, tomatoes, chili powder, cumin and oregano. Bring to a boil. Reduce heat and simmer for 45 – 60 minutes.
Makes 10- 1cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user BALLIETJ.
Nutritional Info Amount Per Serving
- Calories: 206.1
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 300.3 mg
- Total Carbs: 34.3 g
- Dietary Fiber: 9.9 g
- Protein: 9.1 g
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