Creamy Green Tea Smoothie (Post Workout Snack #2)

Name: Creamy Green Tea Smoothie (Post Workout Snack #2) Recipe
Yield: 1
Ingredients: 1 cup almond milk (unsweetened vanilla); 1/2 cup coconut water; 1/2 cup silken tofu; 1 tbsp almond butter; 2 tbsp ground flax seed; 1 tsp green tea matcha powder; 1/2 cup frozen mango

Number of Servings: 1

Ingredients

1 cup almond milk (unsweetened vanilla)1/2 cup coconut water1/2 cup silken tofu1 tbsp almond butter2 tbsp ground flax seed1 tsp green tea matcha powder1/2 cup frozen mango

Directions

add ingredients to blender in order listed. Pulse between ingredients. Blend until smooth and creamy. Enjoy.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user 10POUNDSMARGOT.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 342.4
Total Fat: 20.0 g
Cholesterol: 0.0 mg
Sodium: 203.8 mg
Total Carbs: 31.1 g
Dietary Fiber: 9.8 g
Protein: 16.0 g

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