Shepards Pie Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 LB. Ground Beef12 Servings- Prepared, Hungry Jacks Mashed Potatoes2 LB. Frozen Yellow Corn 1/4 cup Onions - 1/2 cup if frozen1/4 cup Celery - 1/2 cup if frozen * All ingredients can be modified to your own dietary needs.
1. In 1 medium sized pot, start the Hungry Jacks Mashed Potatoes. Heat 4 cups of milk and 4 Tbs. butter. While waiting to boil, continue
2. In a large frying pan, cook and drain the ground beef. Then add onions and celery, let simmer on low heat.
3. Finish Mashed Potatoes by adding flakes for 12 servings. Then let cool. And preheat oven to 400 degrees.
4. Spray a 2 1/2 QT. casserole dish with nonstick cooking spray. Then place 1/2 of mashed pots. in the bottom of casserole, press firmly down and create a slight well up the sides.
5. Add entire amount of corn, and smooth out (this will cook while in the oven, no need to prepare.).
6. Add entire amount of beef mix, and smooth out.
7. Finish with the last of the mashed pots., press down firmly and smooth out.
In the oven cook at 400 degrees, for 30 mins.
Serving Size: makes 6, 2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user 4BIONKA.
2. In a large frying pan, cook and drain the ground beef. Then add onions and celery, let simmer on low heat.
3. Finish Mashed Potatoes by adding flakes for 12 servings. Then let cool. And preheat oven to 400 degrees.
4. Spray a 2 1/2 QT. casserole dish with nonstick cooking spray. Then place 1/2 of mashed pots. in the bottom of casserole, press firmly down and create a slight well up the sides.
5. Add entire amount of corn, and smooth out (this will cook while in the oven, no need to prepare.).
6. Add entire amount of beef mix, and smooth out.
7. Finish with the last of the mashed pots., press down firmly and smooth out.
In the oven cook at 400 degrees, for 30 mins.
Serving Size: makes 6, 2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user 4BIONKA.
Nutritional Info Amount Per Serving
- Calories: 774.7
- Total Fat: 31.8 g
- Cholesterol: 113.5 mg
- Sodium: 148.2 mg
- Total Carbs: 55.9 g
- Dietary Fiber: 4.1 g
- Protein: 33.4 g
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