KEY LIME SMOOTHIE

Name: KEY LIME SMOOTHIE Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 frozen banana; 2 tablespoons sunflower butter; 1 1/2 cup coconut milk (almond milk is good too); 2 cups spinach; 2 pitted medjool dates; Juice of 4 key limes; 1/4 teaspoon lime zest; 1/2 teaspoons vanilla; 2 teaspoons chia seeds; 5 ice cubes

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1 frozen banana2 tablespoons sunflower butter1 1/2 cup coconut milk (almond milk is good, too)2 cups spinach2 pitted medjool datesJuice of 4 key limes1/4 teaspoon lime zest1/2 teaspoons vanilla2 teaspoons chia seeds5 ice cubes

Directions

Add all ingredients into a blender and enjoy! Add 1 T. Coconut Oil to keep you fuller longer.

Serving Size: makes 1 28 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user GIJILL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 383.8
Total Fat: 18.1 g
Cholesterol: 0.0 mg
Sodium: 50.7 mg
Total Carbs: 50.4 g
Dietary Fiber: 7.9 g
Protein: 10.9 g

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