Vegetable Tofu Soup
- Number of Servings: 8
Ingredients
* Tofu, extra firm, 1.0 block * Water, tap, 44 fl oz * Mixed Vegetables, frozen, 1 package (10 oz) * Vegetable Broth, 6 cup * Onions, raw, .25 cup, chopped
Rinse and Drain Tofu. Cube tofu and marinate in 1 can vegetable broth.
Mix all ingredients in large pot and bring to boil.
Reduce to simmer and cook until rice is soft.
Number of Servings: 8
Recipe submitted by SparkPeople user JENI_SP.
Mix all ingredients in large pot and bring to boil.
Reduce to simmer and cook until rice is soft.
Number of Servings: 8
Recipe submitted by SparkPeople user JENI_SP.
Nutritional Info Amount Per Serving
- Calories: 93.5
- Total Fat: 3.9 g
- Cholesterol: 0.0 mg
- Sodium: 731.7 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 1.8 g
- Protein: 7.4 g
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