Laurie's maple pecan cranberry oatmeal

Name: Laurie''s maple pecan cranberry oatmeal Recipe
Prep time: 2 min
Cook time: 10 min
Total time: 12 min
Yield: 1
Ingredients: 3/4 cup quaker oats prepared according to directions; handful of dried cranberries; 1 T real maple syrup; 10 pecan halves chopped if you prefer to have a bit; in every bite

Minutes to Prepare: 2
Minutes to Cook: 10

Number of Servings: 1

Ingredients

3/4 cup quaker oats, prepared according to directionshandful of dried cranberries1 T real maple syrup10 pecan halves, chopped if you prefer to have a bit in every bite

Directions

prepare oatmeal according to directions on container; add in syrup, nuts and cranberries - enjoy!

Serving Size: 1 very satisfying serving

Number of Servings: 1

Recipe submitted by SparkPeople user HLAURIE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 412.4
Total Fat: 14.9 g
Cholesterol: 0.0 mg
Sodium: 2.2 mg
Total Carbs: 65.9 g
Dietary Fiber: 8.1 g
Protein: 8.8 g

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