Joyce's morning omelette

Name: Joyce''s morning omelette Recipe
Prep time: 3 min
Cook time: 2 min
Total time: 5 min
Yield: 1
Ingredients: 2 eggs; Red pepper; Onion; Mushroom; Cheddar cheese

Minutes to Prepare: 3
Minutes to Cook: 2

Number of Servings: 1

Ingredients

2 eggsRed pepperOnionMushroomCheddar cheese

Directions

Mix all ingredients and cook on low.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JOYSEEKER24.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 266.1
Total Fat: 18.7 g
Cholesterol: 397.0 mg
Sodium: 323.1 mg
Total Carbs: 3.9 g
Dietary Fiber: 0.7 g
Protein: 19.2 g

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