2 can + 2 can salsa
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 can Bush's, Black Beans, 1 can Bush's Pinto Beans, 1.75 cup 1 can Dole Pineapple Tidbits 100% Pineapple juice, 1 can Mexican tomatoes (ro-tel or similar) to your heat preference
1) Open cans
2) drain and rinse beans
3) drain pineapple tidbits, reserve juice for other use (makes a nice drink)
4) Put all ingredients in a serving bowl
5) chill for 20 minutes to allow flavors to blend
*if you don't have time to chill it or you just can't wait to eat it, no problem. It taste just fine.
Number of Servings: 12
Recipe submitted by SparkPeople user HOOSIERMOMMY.
2) drain and rinse beans
3) drain pineapple tidbits, reserve juice for other use (makes a nice drink)
4) Put all ingredients in a serving bowl
5) chill for 20 minutes to allow flavors to blend
*if you don't have time to chill it or you just can't wait to eat it, no problem. It taste just fine.
Number of Servings: 12
Recipe submitted by SparkPeople user HOOSIERMOMMY.
Nutritional Info Amount Per Serving
- Calories: 168.1
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 783.6 mg
- Total Carbs: 34.0 g
- Dietary Fiber: 8.2 g
- Protein: 8.1 g
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