oatmeal with apples raisins & pecans

Name: oatmeal with apples raisins & pecans Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1/2 Gluten Free oatmeal; 1 C water; 1 C chopped apple; 2 Tbsp raisins; 2 Tbsp chopped pecans; 1 tsp pumpkin pie spice

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1/2 Gluten Free oatmeal1 C water1 C chopped apple2 Tbsp raisins2 Tbsp chopped pecans1 tsp pumpkin pie spice

Directions

Cook oatmeal as package says. Add egg and stir briskly with fork or whisk till egg cooks and the white turns white. Add finely chopped apple, pecans, and whole raisins, and spice in the last 4 minutes of cooking.

Serving Size: 1 C serving

Number of Servings: 1

Recipe submitted by SparkPeople user SHARONRUDOLPH1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 474.2
Total Fat: 19.3 g
Cholesterol: 186.0 mg
Sodium: 74.5 mg
Total Carbs: 63.3 g
Dietary Fiber: 9.4 g
Protein: 15.6 g

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