Simple Chicken Souper
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Compliments Low sodium chicken stock 1lYellow onion, 1 medium choppedBoneless, skinless chicken breast, roasted 1Frozen mixed vegetables 1 cupWater 2 cupsMinced or chopped garlic, 2 tbsp. or to tasteThyme 1 tsp. or to tasteCelery seed 1 tsp. or to tastePepper to taste
In a fry pan cook onion, and garlic in 2 tbsp. of chicken stock, once onion is translucent add chopped chicken breast. Once heated through transfer to a 8 cup pot and add remainder of ingredients. Simmer until vegetables are cooked, spice to taste.
Serving Size: Makes 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user SOBERISLANDGIRL.
Serving Size: Makes 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user SOBERISLANDGIRL.
Nutritional Info Amount Per Serving
- Calories: 103.9
- Total Fat: 1.3 g
- Cholesterol: 24.4 mg
- Sodium: 368.8 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 1.5 g
- Protein: 12.8 g
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