Chicken Spareribs

Name: Chicken Spareribs Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 6
Ingredients: chicken breasts (.5 each serving); garlic red pepper; ginger; apple juice; brown sugar; ketchup; cider vinegar; water; soy sauce; water; cornstarch

Number of Servings: 6

Ingredients

chicken breasts (.5 each serving)garlic red peppergingerapple juicebrown sugarketchupcider vinegarwatersoy saucewatercornstarch

Directions

Number of Servings: 6

Recipe submitted by SparkPeople user WISHDREAMDO.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 216.2
Total Fat: 3.9 g
Cholesterol: 68.5 mg
Sodium: 1,008.3 mg
Total Carbs: 16.0 g
Dietary Fiber: 0.1 g
Protein: 28.3 g

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