fajita bake

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
Chicken Breast (cooked), no skin, roasted, 6 ounces (remove)Green Peppers (bell peppers), 1 cup, strips (remove)Peppers, sweet, red, raw, sliced, 1 cup (remove)*fresh onion, 0.75 cup (remove)Carrots, raw, .5 cup, chopped (remove)Cauliflower, cooked, 0.5 cup (1" pieces) (remove)*Chilli Powder, 2 tsp (remove)*Cumin - ground (1 tsp), 1.5 tsp (remove)*Canola Oil, 2 tbsp (remove)Tomato Sauce, .5 cup (remove)Tomato, grape (3oz = appro 12 tomatoes), 3 oz (remove)*Lawry's Seasoning Salt, 0.25 tsp (remove)*Mission Taco SHell, 8 serving (remove)
Directions


Serving Size: makes 8 .5 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user MEMEREA.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 184.2
  • Total Fat: 8.2 g
  • Cholesterol: 13.2 mg
  • Sodium: 146.9 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 1.4 g
  • Protein: 7.6 g

Member Reviews