LORRY's vegetable soup

Name: LORRY''s vegetable soup Recipe
Prep time: 15 min
Cook time: 360 min
Total time: 375 min
Yield: 1
Ingredients: Organic veggie stock 1 cup; Diced tomatoes no salt added .5 cup; Baby carrots 3 oz; Onion .15 cup; Cabbage .25 cup; Celery .5 stalk; Zucchini .25; Water .5 cup

Minutes to Prepare: 15
Minutes to Cook: 360

Number of Servings: 1

Ingredients

Organic veggie stock 1 cupDiced tomatoes no salt added .5 cupBaby carrots 3 ozOnion .15 cupCabbage .25 cupCelery .5 stalkZucchini .25Water .5 cup

Directions

Dice and cut veggies and put in crock pot with tomatoes, stock and water

Serving Size: 1 cup

Number of Servings: 1

Recipe submitted by SparkPeople user LORRYBETHA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 98.1
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 702.9 mg
Total Carbs: 19.6 g
Dietary Fiber: 3.7 g
Protein: 3.8 g

More Recipes Like This

TIME20

CALS44

(178 ratings)

Summer Cucumber Salsa

A new twist on salsa, for using cucumbers from the garden!Submitted by: SLINKY78

CALORIES 44.4 FAT 0.5 PROTEIN 2 CARBS 9.8 FIBER 2.5

TIME15

CALS192

(174 ratings)

Bruschetta-Stuffed Mushrooms

All the flavor of bruschetta, in a mushroom!Submitted by: CHEF_MEG

CALORIES 191.9 FAT 12.3 PROTEIN 10.2 CARBS 14.4 FIBER 5.2

TIME0

CALS57

(187 ratings)

Broiled Asparagus

This is the best asparagus you will ever have!Submitted by: AUNTKEEKEE

CALORIES 57.1 FAT 3.8 PROTEIN 2.5 CARBS 5.6 FIBER 2.5

TIME15

CALS74

(305 ratings)

World's Best Spinach and Artichoke Dip

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by: STEPFANIER

CALORIES 73.9 FAT 4.6 PROTEIN 3 CARBS 3.8 FIBER 0.9

TIME0

CALS104

(180 ratings)

Oven Roasted Sweet Potatoes

Submitted by: COBANION

CALORIES 103.7 FAT 4.1 PROTEIN 1.1 CARBS 15.9 FIBER 2

Member Reviews