Chicken and Brown Rice Soup

Name: Chicken and Brown Rice Soup Recipe
Yield: 10
Ingredients: 8 oz.Chicken; 1/2 cup Peas; 2 cups cooked Brown rice; 1/2 cup Kale; 1 cup Onions; 1 cup Carrots; 1 cup Celery; 3 TBS.Soup base; 1 TBS.Granulated garlic; 1 TBS.Granulated onion; 1 TBS.Flax seed; 10 cups Water

Number of Servings: 10

Ingredients

8 oz.Chicken1/2 cup Peas2 cups cooked Brown rice1/2 cup Kale 1 cup Onions1 cup Carrots1 cup Celery3 TBS.Soup base1 TBS.Granulated garlic1 TBS.Granulated onion1 TBS.Flax seed10 cups Water

Directions

Cook chicken separate from vegetables. Add just before serving.

Serving Size:�10-1 cup servings

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 121.8
Total Fat: 1.0 g
Cholesterol: 12.8 mg
Sodium: 735.1 mg
Total Carbs: 18.5 g
Dietary Fiber: 2.7 g
Protein: 7.9 g

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