banana walnut pancakes
- Number of Servings: 5
Ingredients
Directions
almond milkapple cider vinegarbananamaple syrup cocanola oilwhite flourwhole wheat pastry flourbaking powderbaking sodasaltnutmegwalnutsvanilla extract
mix almond milk and apple cider vinegar; in different bowl, mash bananas, add maple syrup, canola oil , vanilla extract then add almond milk and mix; add to this flour, baking powder and baking soda and salt and nutmeg; mix and mix in walnuts---proceed with your waffle iron instructions
Serving Size: 1 waffle
Number of Servings: 5
Recipe submitted by SparkPeople user PDOBR1.
Serving Size: 1 waffle
Number of Servings: 5
Recipe submitted by SparkPeople user PDOBR1.
Nutritional Info Amount Per Serving
- Calories: 459.6
- Total Fat: 20.5 g
- Cholesterol: 0.0 mg
- Sodium: 638.7 mg
- Total Carbs: 64.3 g
- Dietary Fiber: 6.9 g
- Protein: 10.9 g
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