Chai Tea
- Number of Servings: 1
Ingredients
- chai spice- lipton black tea- raw honey- whole milk
boil water and add tea bag + chai spice. When tea is cooled down and has been seeping for awhile to absorb the flavors serve. Fill 3/4 a glass with tea and the rest with milk. Add honey and enjoy.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user STAYTRUE106.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user STAYTRUE106.
Nutritional Info Amount Per Serving
- Calories: 210.0
- Total Fat: 8.0 g
- Cholesterol: 35.0 mg
- Sodium: 120.0 mg
- Total Carbs: 29.0 g
- Dietary Fiber: 0.0 g
- Protein: 8.0 g
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