Curried Lentils

Name: Curried Lentils Recipe
Prep time: 10 min
Cook time: 480 min
Total time: 490 min
Yield: 6
Ingredients: 2 Shallots; 1can tomato paste 6 oz; 1 jalape�o; 2 tsp ginger; 2 cloves garlic; 2 tsp cumin; 2 tsp coriander; 2 c veggie broth; 1 1/2 lentils; 1 can coconut milk; Head cauliflower; Bag frozen peas; 1tbsp lime juice; 1 c water

Minutes to Prepare: 10
Minutes to Cook: 480

Number of Servings: 6

Ingredients

2 Shallots1can tomato paste 6 oz1 jalape�o2 tsp ginger2 cloves garlic2 tsp cumin2 tsp coriander2 c veggie broth1 1/2 lentils1 can coconut milkHead cauliflowerBag frozen peas1tbsp lime juice1 c water

Directions

Mix shallots, tomato paste, jalape�o, ginger, garlic, cumin, coriander, broth, water in blender.
Pour mix, coconut milk, lentils in slow cooker, put cauliflower on top. Cook 8 hrs on low.
Add peas and lime juice and serve.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user SHORECHICK.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 220.1
Total Fat: 4.7 g
Cholesterol: 0.0 mg
Sodium: 638.0 mg
Total Carbs: 35.1 g
Dietary Fiber: 10.8 g
Protein: 12.5 g

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