Green Smoothie- pear, pineapple, mango
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Blend the coconut water and greens first
then add the rest of the fruit
one serving is 16 ounces
Serving Size: makes 2 (16 oz servings)
Number of Servings: 3
Recipe submitted by SparkPeople user PGVIGIL_1.
Spinach pineapplecoconut waterpearmangopineapple
Blend the coconut water and greens first
then add the rest of the fruit
one serving is 16 ounces
Serving Size: makes 2 (16 oz servings)
Number of Servings: 3
Recipe submitted by SparkPeople user PGVIGIL_1.
Nutritional Info Amount Per Serving
- Calories: 131.1
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 71.0 mg
- Total Carbs: 32.2 g
- Dietary Fiber: 4.3 g
- Protein: 1.4 g
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