Breakfast Oatmeal

Name: Breakfast Oatmeal Recipe
Prep time: 10 min
Cook time: 2 min
Total time: 12 min
Yield: 1
Ingredients: Bell Plantation PB2 (2 Tbsp) .5 serving; Banana Cream Pie Light Yogurt - Yoplait .5 serving; Bob's Red Mill Rolled Oats .25 cup; Lactaid 2% Milk .25 cup; Hershey's Kisses 7.5 gram; Ground chia seeds - spectrum .25 tbsp

Minutes to Prepare: 10
Minutes to Cook: 2

Number of Servings: 1

Ingredients

Bell Plantation PB2 (2 Tbsp), .5 servingBanana Cream Pie Light Yogurt - Yoplait, .5 servingBob's Red Mill Rolled Oats, .25 cupLactaid 2% Milk, .25 cupHershey's Kisses, 7.5 gramGround chia seeds - spectrum, .25 tbsp

Directions

mix all ingredients let sit over night in fridge. next morning eat cold or heat to your preferance

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user JDTAYLOR.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 190.0
Total Fat: 4.5 g
Cholesterol: 7.3 mg
Sodium: 126.3 mg
Total Carbs: 14.8 g
Dietary Fiber: 2.3 g
Protein: 9.5 g

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