Sweet potato white bean curry soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
2 med sweet potato1tsp curry powder5 cups veg stock1 med onion1 19 oz can white beans1 tbsp olive oil
cook onion and curry powder in oil until clear. Add Chopped 1-2 inch pieces of sweet potato(peeled), cook for 2 mins. Add stock and bring to boil, then turn down to med. Cook until sweet potato is soft. Add in Half the beans and puree. Add the rest of the beans and serve. Garnish with a tbsp of maple syrup.
Serving Size: 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user SIMBEL1.
Serving Size: 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user SIMBEL1.
Nutritional Info Amount Per Serving
- Calories: 121.9
- Total Fat: 1.7 g
- Cholesterol: 3.6 mg
- Sodium: 176.6 mg
- Total Carbs: 20.4 g
- Dietary Fiber: 2.9 g
- Protein: 6.7 g
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